Lead from the Heart: Compassion and Connection in Education – A Free Kundalini Yoga Class

Slow down and reconnect with your heart. This class supports compassion and self-care through gentle movement, breath, and meditation—perfect for closing out the semester with presence.

No cost to attend, but you’re invited to pay it forward by sharing what you learn, bring a friend or offer support or kindness in your own circle. This keeps the energy flowing and builds a culture of care in our community. Come dressed in loose, comfortable clothing, if possible.  Space is limited.